I'm looking forward to the race next Sunday. Miles 3 and 7, which have significant uphills on singletrack, will likely be the most challenging sections. Mile 3 is particularly challenging, as there's a whole lot of race still left to run. Mile 7 is followed by nearly 2 miles of downhill on carriage roads, so it seems like less of an issue.
Over the past few months I've begun carrying my phone with during my longer trail runs. The Google app My Tracks is one of my new favorites. I'll be reviewing it in an upcoming post. Here are a few screenshots from the day, which provide good details about the course profile.
You can see where I got lost at the bottom of the image |
My Tracks may not be pretty but it provides good graphs and data |
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